Return to your Core.
About us
Life has a way of pulling us in all directions, but sometimes, all we need is to reconnect with the foundation of our well-being—our core. We believe in the power of returning to your roots. Whether you’re looking to strengthen your body, center your mind, or reignite your passion for movement, we’re here to guide you back to what truly matters.
mat pilates, yoga, and barre.
My services
Acupuncture
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Acupressure
Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Cupping
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.
Herbal therapy
If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Find Balance. Find Strength. Find Your Core.
Find Balance. Find Strength. Find Your Core.

Healing
&
wellness
Come back to your core. We’re waiting for you.
Pillars of care
Intentional
Affirming
Generative
Frequently asked questions
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I accept most major insurances. Please contact me and we can confirm with your provider!
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Sessions range from $20–$200, depending on length, services, and insurance. Please see my pricing page for a more detailed menu of my services and offerings. I also love to work with uninsured clients on a sliding scale model, so please be sure to let me know and we can find a price that works for you!
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Acupuncture is generally not painful and many people find it to be a relaxing experience. If you have a specific condition you're looking to treat or any concerns, please don't hesitate to reach out.
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I’m an inclusive, LGBTQ+ affirming practitioner. I often treat clients post surgery with pain management, regaining sensation, and more. My practice is inclusive and affirming for everyone, I welcome you to share as much or as little as you want with me in order to help you feel comfortable joining my healing space.
Still have questions? Reach out!

Healing
&
wellness